The subjects of well-being, self- empowerment, the human body, the human mind & psyche, understanding & processing emotions, spirituality, healing or anything esoteric or mind, body, spirit connected has always been my absolute obsession, passion and geeky subject of interest and has been for as long as I can remember. I just find it all so fascinating!
I had always been a highly sensitive individual and having not had the easiest of childhoods, followed by some traumatic events in my teens – it left me feeling very lost, questioning my identity and the true meaning of life.
Which now I understand was all part of my soul’s plan…
My soul chose a path of struggle from a very young age because I needed to learn, grow and evolve through it. So that I could overcome and empower myself, and in turn, I could empower others.
I spent my twenties and the first half of my thirties away from home, finding out who I was (friends nicknamed me ‘the littlest hobo’ as I never stayed long in one place), living all over, and traveling the world.
I worked aboard cruise ships, and private yachts, traveled alone, and took whatever opportunity presented itself, unraveling my past and piecing it all back together – which was the perfect training ground for what I now help others with.
This ‘training’ has been ever present throughout my life I will share more of my personal stories on the blog page.
One of the most important things that I have learned is that you have to be true to yourself.
Stop accepting what you’re accepting because you think you can’t get better.
That no one else will truly see your worth until YOU do.
That no one will fully value you until YOU do.
And most importantly, every area of your life and every single relationship will mirror this TRUTH back to you.
The relationship you have with yourself will always be the most important and will affect
every other relationship and every area of your life.
The other TRUTH is that it will continue to keep unfolding throughout your life.
Meaning none of us are the finished object.
Life doesn’t stop, so you have to buckle up and enjoy the ride, find the magic in the present, and cherish climbing the mountain – not just reaching the top.
(I will share some of my other personal stories in the blog section)
The relationship you have with yourself will always be the most important and will affect every other relationship and every area of your life.
You are not responsible for other people’s healing – you are only responsible for yourself.
Everything in your life is a reflection of you. You can change partners but until you heal the wound within you. You will always attract another version of this, to heal another layer, within YOU!
You can never escape YOU, so the work you do on yourself – the inner work, on your soul – will always be the best investment you can ever make.
So, the crux of my work is really about being YOU, being real, being authentic, being true to who you are, and reigniting you with that truth that may have become lost or buried.
I believe that health complaints, anxiety, relationship issues, weight issues, unhappiness, etc, are just physical symptoms coming up to show you where you are not in alignment with your true soul self. Where you are not being fully true to YOU.
So, helping you get into Energetic Alignment is about getting back to YOU and what YOU truly want in life and releasing everything else.
Welcome to a transformative journey towards holistic well-being and personal growth. With over 30 years of experience in the Beauty and Spa Industry and a deep understanding of the Mind, Body, and Spirit Connection, I am here to guide you towards optimal health and wellness.
My qualifications and expertise span across a wide range of modalities, allowing me to offer a comprehensive and holistic approach to your well-being. I hold an International Health & Beauty Diploma, which includes in-depth knowledge of anatomy, physiology, exercise, nutrition, and a broad spectrum of beauty treatments. With this foundation, I am equipped to provide you with personalized guidance on health, nutrition, and skincare.
In addition to my beauty and spa background, I have also delved into the realm of holistic therapies and energy work. I am a certified Reiki Energy Practitioner at the Master level, allowing me to harness the power of universal life force energy to promote healing and balance. I have also trained in Indian Head Massage, Aromatherapy, Reflexology, Acupressure, and various massage techniques such as Deep Tissue, Thai, Hawaiian Lomi Lomi, Hot Stone, Lava Shell, and Bamboo Massage. These modalities enable me to address physical, energetic, and emotional aspects of your well-being, promoting deep relaxation and rejuvenation.
My dedication to holistic wellness extends beyond the physical realm. I have immersed myself in spiritual and personal development practices, gaining qualifications as a Spiritual Counsellor, Psychic Development practitioner, and Meditation Guide. Through these practices, I can support you in connecting with your inner wisdom, expanding your intuition, and finding clarity and purpose in your life.
Together, we will embark on a transformative journey that integrates the mind, body, heart & soul, creating lasting positive change and holistic well-being.
As a certified Life Coach, Neuro-Linguistic Programming (NLP) practitioner, and Clinical Hypnotherapist, I bring powerful tools for transformation and personal empowerment to our sessions. Whether you are seeking guidance on setting and achieving goals, overcoming limiting beliefs, or releasing subconscious patterns, I provide a supportive and compassionate space for your growth and self-discovery.
I have also received specialized training in areas such as Energy Colour Clearing, Inner Child Trauma Healing, Spiritual Alchemy, and Akashic Record Reading. These modalities allow me to delve into the deeper layers of your being, facilitating profound healing, spiritual awakening, and soul-level transformation.
By blending my extensive qualifications, intuitive guidance, and compassionate coaching approach, I am committed to helping you unlock your full potential and live a life of joy, balance, and purpose. Together, we will embark on a transformative journey that integrates the mind, body, heart & soul, creating lasting positive change and holistic well-being.
I invite you to take the first step towards your transformation by reaching out to me. Let us embark on this empowering journey together, as you reclaim your vitality, embrace your authentic self, and manifest the life you truly desire.