SERVICES

MIND
Everything starts here.
Everything you have in your life first started with a thought.
The job you have, the car you drive, the furniture you have, the color of your walls, everything – you first had a thought about what you wanted, then you set out to find and look for variations of this, then you bought the one you wanted etc.
Everything start’s with a thought.
Your thoughts create feelings, which create energy & emotions.
Your thoughts create things.
What you focus on grows.

BODY
The physical body is the barometer for the soul.
Physical aches & pains, stress & tension, illness, disease, auto – immune and other health conditions is a physical signs that something in your life is out of balance and alignment.
See my list of Hands-on and Connect Therapy treatments and click the learn more button below.
Sessions are available at Peachy , Self Care Centre, St.Leonards on Sea
OR
The Crystal Rooms, Horom, East Sussex

HEART
The heart is the ‘ powerhouse ‘ of the human body.
What you feel in your heart is your truth.
We need to start paying attention to the feelings and emotions that we feel here and to clearly express and communicate them.
We need to truly honour our feelings, speak up when something makes us feel uncomfortable, and not just tolerate or accept this to keep the peace.
Everything else in our life needs to align with the energy in our hearts and our true heart’s desire.
See my list of Energetic Alignment sessions when you click the ‘Learn More’ button below. ( please note these are all online sessions but this alignment does naturally occur within my hands-on Connect Therapy sessions or embodied coaching sessions )

SOUL
The soul part of us is the all knowing, higher self, higher wisdom.
This is where you need to trust and surrender and let go.
This is the part where you need to truly believe. Because you are the ‘U ‘ in your Universe You attract everything to you by means of vibration and energetic frequency. It has to be a vibrational match – like attracts like. So everything in your external life is a reflection of your
You are also what you think
You get what you are – Not want you to want or desire.
What you believe about yourself
What you believe you are worthy of and deserving of.
So changing those inner beliefs, visualizing and getting into the feeling of what you desire as if it is already yours.